About This Blog

Traditional gyms can be great for a lot of people, but they aren't always accessible or affordable for everyone. I know that going to a public gym can also be a total sensory overload.  Why commit to a fitness routine if it's just going to stress you out? 

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I started writing this blog because I've spent so much time looking for fun, easy, inexpensive workout routines that I actually want to do, and I'm excited to share what I've learned along the way.  No, there isn't a one-size-fits-all fitness plan, but hopefully, you'll find something here that works for you.  

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As someone who's dealt with body dysmorphia, disordered eating, and social anxiety, I understand how toxic the online fitness and diet community can be.  I really want to encourage people to work out because it makes them feel good, and not just as a means of losing weight.  

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Thanks again for stopping by, and please feel free to contact me if you have questions, comments, or would just like to start a conversation.

 

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